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Stop the yo-yo dieting cycle.

Get healthy, lose weight, and keep it off.

Make reaching your health and fitness goals easy! Choose between three different programs utilizing the power of habit stacking. You will transform your life and finally achieve permanent weight loss and a healthier lifestyle. 

women exercising at home

Get exclusive tips and discount offers!

See what clients have to say!

client happy with the results of her online exercise program

Tabatha C.

"This program is awesome! It helped me set fitness goals I could actually achieve one step at a time. Even though weight loss wasn't the main goal, I still lost about 10 pounds and 6 inches."

client happy with her results from in home personal training

Gwen G.

"Deanna has helped me make exercise a key part of my life for the first time after decades of trying to be consistent.Through the obstacles of a broken foot and cataract surgery, she helped me keep get stronger and more fit, within the limits we had to work with. She is my secret ingredient that finally has me on the way to total fitness."

client happy with her online personal training results

Lindsey D. 

"I have been training with Deanna from across the country and it's been the BEST gift to myself! I'm stronger, weigh less, look better and mentally feel so GOOD! I could not recommend her training more!"

Would you like to...

  • Work towads a healthier lifestyle

  • Get stronger

  • Increase your energy

  • Lose weight

  • Gain confidence

  • Feel AMAZING!

Local to Newnan, GA? Check out my In-Home Personal Training Services. 

You can also get more details about Online Personal Training and we can work together from ANYWHERE to get you to your goals!

Get fit and feel great in as little as  FOUR WEEKS!

Commit 10: Fitness!

commit 10:fitness workout online self-lead program

My online program will help you create the habit of exercise! This program is designed specifically for busy moms.

Learn how to find time in your schedule to not only exercise and get fit (and feel AMAZING!) but to create a sustainable routine you can do for life! 

Check out my social media pages!
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